5 BENEFITS OF NATURAL FRUITS (AVOCADO)

The avocado is a large fleshly pear shaped berry. It has a single large seed surrounded by buttery pulp and hard skin. It is yellowish-green to maroon and purple in color. The avocado tree is ever green its shallow rooted yet no visible roots hairs. It originated in Central America.

The avocado contains more fats than any other fruit except the olive. Its fat is of highest quality, wholly free from the unpleasant butyric acid with which many fats are contaminated. it equally contains a sufficient amount of vitamin A. the protein of avocado is of the finest quality and is much superior to protein of bread and cereal food.

NATURAL BENEFITS

The avocado possesses virtues of extraordinary character. For purity, wholesomeness, ease of digestibility and adaptation to human needs , it has few rivals.

1.       Digestive system disorders

The avocado is an excellent food remedy in acute digestive disorders. Its blandness is comforting to the hypertensive surface of the stomach and duodenum, and its abundant vitamins reanimate the inflamed and handicap cells. The juice in this fruit can serve as stomach chills.

2.       Bad breath

The avocado is far superior to any other mouth lotion or remedies for bad breath. Its effectively removes intestinal putrefactions or decomposition which is the main cause of coated tongue and bad breath.

3.       Bright vision

The avocado is very rich in vitamin A and as such highly effective for clearing the eye for adequate  and healthy vision.

4.       Psoriasis

The oil of avocado is considered beneficial in treatment of psoriasis . it should be  gently applied to the effected parts. It helps in taking the mark away

5.       Beauty aid

The oil extracted from the avocado is employed in preparation of cosmetics. A wide range of beauty aids with an avocado base are now available. These include creams, cleaners and moisturizers to prevent the ageing effect of dehydration, skin foods, bath oils, shampoos which gives a rich lather and act as scalp conditioner and revitalize dull and dull hair